The Uncommon Leader Podcast

How Executive Leaders De-Escalate High-Stakes Conflict in 90 Seconds | Douglas Noll | Episode 230

Features Guest: Douglas Noll

Most of us think de-escalation is about saying the right words. In this episode of the Uncommon Leader Podcast, host John Gallagher sits down with trial lawyer turned peacemaker Douglas Noll reveals the counterintuitive secret to handling intense conflict: naming what the other person feels first. Having mediated over 1,500 disputes and trained maximum-security inmates through the Prison of Peace Project, Doug shares a masterclass in nervous system leadership and emotional intelligence.

Discover the exact 90-second script leaders can use when someone is angry, frustrated, or shut down, and learn why jumping straight into problem-solving often backfires.

In these Episode, we cover:

  • Solving Workplace Friction: Practical strategies to address turnover, quiet quitting, and toxic team dynamics.
  • The Breakthrough Shift: Moving from arguing logic to listening for emotion and mastering the neuroscience of affect labeling.
  • The 90-Second Framework: The exact “You feel…” script to use under pressure and physical cues to watch for as the nervous system calms.
  • Nervous System Leadership: Connecting empathy, emotional intelligence, and workplace performance directly to brain and body responses.
  • Transforming Culture: Insights from the Prison of Peace results on how to drive real culture change under extreme pressure.


Resources & Links Mentioned:

📌 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 Douglas Noll👇
➡️ LinkedIn (primary):  Douglas Noll | LinkedIn
➡️ Website: Doug Noll | De-Escalation Training & Mediation Rooted in Neuroscience
➡️ Youtube:  Douglas E. Noll – YouTube 
➡️ Book: Empathy Leadership: The Powerful Skill That Drives Winning Results: Noll, Douglas E.: 9781582709666…

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